Essential oils have been used for healing purposes for centuries by other cultures. Western cultures, particularly the US, have been slower to investigate and embrace the use of essential oils in mainstream medicine. I am particularly excited about lavender oil and its use in treating anxiety…
Category Archives: Mental health
What You Need To Know About ADHD Medications
There are two main types of medications used to treat ADHD. Stimulant medications (all of them are either a form of Adderall or Ritalin) and non-stimulant medications (Strattera, Kapvay, Intuniv). Stimulant medications are the most widely prescribed. Are these medications safe? The short answer is …
What Trait Do Happy People Have In Common?
While there is no single key to happiness, there is one trait that most happy people have. It allows them to make good decisions resulting in positive outcomes that feed into happiness. What do these people have in common? The ability to deal with negative emotions. Let’s face it, life sucks sometimes. Feeling stressed, upset,Continue reading “What Trait Do Happy People Have In Common?”